Supporting Leaders, Professionals, Students, and Organizations on Their Journey to Wellness
At Nu-Thrive, we offer a range of wellness-focused services tailored to meet the unique needs of individuals and institutions. Our work is rooted in evidence-based practices, lived experience, and a deep understanding of what it takes to build resilience and thrive in today’s fast-paced world.
🧠 Business & Employee Wellness Consulting
Transforming workplaces by prioritizing mental well-being, employee engagement, and leadership resilience.
We help organizations build wellness from the inside out. Our approach includes strategic planning, leadership coaching, and team engagement—all designed to create a culture of care and performance.
From wellness audits to burnout prevention initiatives, we partner with companies to create actionable, sustainable wellness solutions tailored to their needs.
🎓 Student Resilience Programs
Strengthening students with tools to manage stress, build confidence, and lead resilient lives.
Today’s students need more than academic support—they need emotional resilience, strong boundaries, and tools for self-care. Our programs are engaging, practical, and designed to meet students where they are.
We work with universities, high schools, and student groups to deliver workshops and group sessions that equip students to succeed in school and life.
🌿 1-on-1 Wellness Coaching
Empowering individuals to improve their well-being, manage stress, and create sustainable life changes.
Our coaching is built for professionals, students, and anyone ready to move from surviving to thriving. We explore mindset, routines, boundaries, and confidence to create a personalized plan that aligns with your goals.
Whether you're feeling burned out or simply ready to evolve, we walk with you every step of the way.
🎤 Speaking Engagements
Delivering powerful keynotes and talks that inspire change and motivate action.
I speak on topics including resilience, wellness, mental health, leadership, and burnout recovery. Every talk is tailored to the audience and designed to educate, empower, and energize.
My style is practical, relatable, and rooted in lived experience and professional insight—creating a connection that truly resonates.