Hi, I’m Kayla Rogers, Founder and CEO of nu-thRive Wellness & Solutions.

I believe wellness isn’t a luxury it’s a necessity. With a Bachelor’s in Exercise Science from Middle Tennessee State University and a Master’s in Healthcare Administration from West Coast University, I’ve dedicated my career to helping people take control of their health, reduce risks, and build healthier lifestyles that last.

Based in Dallas, Texas, nu-thRive Wellness and Solutions is committed to making an impact worldwide. Whether you’re a business looking to improve employee well-being, a school aiming to support student mental health, or an individual seeking one-on-one coaching, I bring engaging, science-based wellness solutions to you no matter where you are.

Through years of experience, I’ve seen firsthand how stress, burnout, and unhealthy habits impact performance, mental health, and overall well-being. That’s why I created nu-thRive: to bridge the gap between health awareness and real, sustainable action.

At nu-thRive, we focus on sustainable, personalized wellness strategies not quick fixes or generic solutions. Our programs are carefully crafted to meet the unique needs of each organization, school, and individual empowering them to achieve long-lasting health and well-being.


nu-thRive’s Mission

At nu-thRive, we are committed to REDUCING stress and burnout while RENEWING health, balance, and resilience. Through tailored wellness solutions, we empower businesses, schools, and individuals to thRive.


nu-thRive Core Values

  • We prioritize well-being, believing that physical, mental, and emotional health are the foundation for thriving life and productive work environment.

  • Every individual and organization is unique. We create tailored solutions that meet the specific needs of our clients to ensure lasting, meaningful results.

  • We focus on long-term, sustainable wellness practices that create lasting change rather than quick fixes.

  • We believe in empowering our clients with the knowledge, tools, and support they need to take control of their health and create positive, lasting habits.

  • We work closely with businesses, schools, and individuals to build customized programs that are in line with their goals, values, and culture.

  • We operate with honesty, transparency, and professionalism, always striving to earn the trust and respect of those we serve.

  • We are committed to innovation and continuous learning to ensure we offer the most effective, up-to-date wellness strategies.